Understanding how fat leaves the body was never really a concern of mine. All I focused on was shedding the pounds. However, in my opinion, I believe… Read more “How exactly does “FAT” leave your body?”
Tag: loseweight
How to Lose Weight FAST
This was often a question I wanted an answer to! Prior to my successful weight loss, I was looking for any and every quick fix known to… Read more “How to Lose Weight FAST”
Holidays – “To Dig In” or “To Not Dig In”
The Beginning of My “Healthy” Mindset Beginning at a weight of over 350 pounds, the only thing on my mind was to lose all those extra pounds.… Read more “Holidays – “To Dig In” or “To Not Dig In””
HealthWiseee - My Fitness Way 